Farm to Teacup

Many of us are interested in learning more about where the foods we eat are grown. But what about that chamomile tea you're drinking? It is an important, reciprocal “attitude of gratitude” to understand the journey that our foods take from farm to table or teacup. Afterall, herbs and plants are our allies, an integral part … Continue reading Farm to Teacup

I Pick Me

I Pick Me was a writing prompt by Amy Ferris at a workshop. I am posting my response below because recently I have been inspired by entries for my Instagram giveaway where I asked people to post their blessings. Many people have posted that loving and accepting themselves as one of their blessings. I agree. … Continue reading I Pick Me